John Alvino Biography
Biography By Casey Clark
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Who Is John Alvino
John Alvino is a conditioning and strength specialist who helps individuals achieve their fat loss and fitness goals. Alvino is the author of “How To Get Ripped Abs.” He has also written hundreds of articles that have been published in countless magazines and on several Web sites.He works as a nutrition and training adviser for Men’s Fitness Magazine.
Despite his achievements, Alvino is quick to realize his professional credentials are not what makes him successful. While he has written all those articles, be believes his true qualifications can be found in the 16 years he has worked as one of the world’s most successful training specialists.
John Alvino is the proud owner of the Iron Athletes Training Center, situated in Morristown, New Jersey. He prides himself on owning a real training center and working with people on a daily basis to help them achieve their goals.
John’s clients include professional bodybuilders, professional athletes, amateur athletes, fitness competitors, and average people. He has trained with several professional athletes including:-
PGA golfer Brad Elder, New Jersey Devils’ Joe Nieuwendyk, Washington Redskins’ Shawn Springs, and the Nashville Predators’ Darcy Hordichuk.
Alvino is also a successful athlete in his own tie. He has competed in several power lifting and bodybuilding competitions. When he was a youth, he won the Teen New Jersey State Bodybuilding Championship in 1993.
Since winning that championship, he has worked hard to optimize his nutritional and fat loss training methods.
Unlike other fat loss “experts,” Alvino is the real deal. He has spent the 20-some years working hands on with clients and on his own physique. He takes his profession very seriously and always practices what he preaches.
Alvino has dedicated most of his life to providing answers to individuals who want to burn fat and sculpt their bodies.
His life goal is to help others achieve their fitness goals while also improving their quality of life. Alvino has a fierce passion for life and fitness and he wants to share it with as many as people as possible.
His promise to his clients and followers is that he will never let them down and that he is always available to help them achieve their goals.
Alvino even designed his program with women and vegetarians in mind. He has explored all the possible avenues one might want to take on their journey to six-pack abs, and packaged it in one e-book for everyone read and benefit from.
Alvino’s program debunks the top five myths people think will help them to lose belly fat and instead offers self-tested advice that is sure to produce results in a short amount of time.
Myth 1 – Crunches, Sit-Ups, and Abdominal Exercises Achieve Results
It has long been believed that all one needs to do is perform a series of ab exercises and they are well on their way to a six-pack.
This simply is not true. In fact, Alvino claims exercises such as these are actually the least effective when it comes to toning the mid-section.
Instead, it is critical to perform special exercises designed to sculpt and tone the abdominals into a perfect creation.
Myth 2 – Eat Diet Foods
Just because a company claims its foods are “healthy” does not make it true. Alvino knows that most of the diet foods marketed today are actually junk foods in disguise.
Not only do these foods not help those who consume it, they also contribute to belly fat. Avoid eating “health” or “diet” food products and instead stick to a natural and nutritional diet that will benefit your body in the long run.
Myth 3 – Cardio Routines Burn Belly Fat
Not that cardio exercises are a bad thing, but they can only do so much when it comes to burning belly fat. In order to uncover your six-pack abs, you must perform unique routines designed specifically to burn belly fat and build muscle.
Simply put, cardio does not target belly fat and it will not help you to tighten up your mid-section. This requires the knowledge of other, more appropriate methods as outlined in Alvino’s book.
Myth 4 – Dieting
We have all done it at some point, but dieting is not the answer to burning belly fat. Ninety-five percent of all dieters burn out in the long run. Only people who train themselves to eat properly can truly lose weight and keep it off.
Even more importantly, dieting is bad for the body. It complicates the body’s metabolism and makes it harder for the individual to burn belly fat.
Alvino preaches the importance of eating right and taking care of your body versus crash diets that get you nowhere.
Myth 5 – Follow Traditional Weight Training Regimens
Have you ever actually looked at a traditional weight trainer? They usually have big muscles and bigger bellies.
This is because the majority of body building exercises are not designed to burn belly fat or develop the abdominal muscles.
Individuals who want to successfully firm up their midsections must do so with effective exercises not found in traditional routines.
Avoid those traditional weight-training regimens and opt for Alvino’s fat burning, belly busting techniques instead. The results are more ideal and worth the effort.
Because Alvino has so much faith in his fat burning system, he offers his followers a FREE report, “Rapid Fat Loss Secrets.” The report includes:
— The proven exercise combination that will literally blowtorch the fat right off your stomach
— An easy but remarkable nutritional tip that essentially triples you fat loss rate!
— An exclusive form of exercises that are guaranteed to produce results more than eight times faster than conventional workouts (say goodbye to your tedious cardio routine forever).
— An exercise secret so effective at eliminating fat that your associates will see the difference in your appearance after the just one week!
—A free trial to Alvino’s Lean Body Newsletter.
— And so much more!
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If you would like to visit John’s site direct to learn more about Alvino and his belly fat burning methods, then click the image below and purchase his latest book, “How to Get Ripped Abs.”
